Wednesday, November 25, 2015
Evening Class working on their clean technique in our “East Wing” ………………………………………………… CFED WOD Do 4 Back Squats every three minutes for 4 sets…
Evening Class working on their clean technique in our “East Wing” ………………………………………………… CFED WOD Do 4 Back Squats every three minutes for 4 sets…